Now that I know better, I do better for me and my family, which meant ditching the candles a few years back for us. We still LOVE to enjoy all of our favourite Fall scents, but in a natural, non-toxic way.
I’ve found 6 habits that have changed my life and made such a huge difference in my days. These are all super simple habits that I started to implement over the past few months, but they’ve collectively made such a BIG difference in how smoothly and efficiently my days run and have also helped me to focus on joy and positivity each day.
The main purpose of clean eating is to use pure, fresh ingredients and to control exactly what goes into your body rather than eating processed foods that contain a ton of ingredients whose names you can barely pronounce.
I feel like during this 3 month period we used A LOT of the same key items that we did during the first 3 months after Mia was born, so there are a few overlapping items that were still total must-haves for us.
Using positive affirmations can be AMAZING and so beneficial for both adults and kids alike. In today’s post I’m sharing a few benefits of using positive affirmations so you can really grasp why it’s worth it to make this small change a part of your daily routine.
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