Sweat.Slay.Shine

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The “Get To Know Me” Tag

February 12, 2017

Hey Loves,

For my first post, I thought I’d give you a chance to get to know me a bit better, so I’m doing the “Get to Know Me” tag. I’ve picked 25 questions that I think best reflect me, and I hope it gives you guys a better insight into my life.

1. What is your ethnicity?

I was born in Canada, but my parents and family background is from Trinidad & Tobago.

2. What is your middle name?

I actually have 2 middle names – Linda and Brittney.

3. How tall are you?

I am a petite girl, standing at only 5’4”.

4. Are you single or in a relationship?

I am engaged, getting married this October!

5. What is your job/career?

I am a scientist, and actually just graduated from my PhD in Molecular Science.

6. Do you have any siblings?

Yes, I have one sister who is 2 and a half years older than me.

7. Favourite childhood memory?

One of my favourite childhood memories is every winter, during the first heavy snowfall of the year my dad and I would go for a walk in the snow. I loved seeing the fresh snow sparkling in the moonlight, it always seemed so magical to me.

8. What is your favourite colour?

Fuchsia is my favourite colour, although bright green and red are also pretty high up on my list.

9. What is your favourite song at the moment?

Its so hard to choose just one favourite. I am obsessed with anything by The Weeknd and Adele, but if I had to choose only one song at the moment it would be The Weeknd ft. Daft Punk – I Feel It Coming.

10. What is your favourite holiday?

Christmas hands down. I especially love cuddling up with a blanket, hot chocolate, and watching holiday movies every night leading up to Christmas.

11. What is your favourite book?

This is a tie between books from complete opposite genres. First, I’ve been obsessed with all things Harry Potter since I was in grade 4 and my teacher read us the first book. J.K. Rowling is hands down one of my favourite writers of all time. Second, anything by Nicholas Sparks. I am such a sucker for a good love story, and he writes the ultimate love stories that tug at my heartstrings.

12. What is your favourite restaurant?

I don’t think I can pick just one – if you know me well, then you know that I love all foods. But if I had to pick my top 2, then right now I would say Turtle Jacks (gotta love that blackened chicken) and Scaddabush (their fresh mozzarella hits the spot every time).

13. What is your favourite store?

My favourite store to shop at is Dynamite.

14. How would you describe your fashion sense?

My fashion style is constantly changing, and I would say I’m pretty diverse but still pretty simple. It’s really a day-to-day thing with me where some days I’m into the fitness look and live in running shoes, leggings, and a t-shirt, whereas other days I feel like looking really put together and am all about looking a bit more glam.

15. Tea or coffee?

Tea hands down. I am not a coffee person by any means. 

16. Cats or dogs?

Neither – I am not at all an animal person.

17. Do you have any pets?

Yes, I have fish and a quaker parrot.

18. PC or mac?

Mac. I switched over to a Mac 2 years ago and would never go back to a PC now.

19. What type of phone do you have?

I currently have an Android, although I previously had an iPhone and now regret my choice to switch. I will definitely be making the switch back to an iPhone in the future.

20. Have you been out of the country?

I live in Canada, and yes I have been to different states in the U.S. multiple times and also travel to Trinidad almost every year.

21. What country would you love to visit?

It’s so hard to pick just one, since I really want to travel all over the world. Definitely at the top of my list right now is visiting Europe, especially France, Italy, Spain, and the UK.

22. What is one of your weird habits?

One of my weird habits is that when I am out shopping, I never take the first item on the rack/shelf. I always take one from the back unless there are no more. I’m definitely a germ-o-phobe, so I hate the idea that so many other people have touched and/or tried on the item that I’m purchasing.

23. What sports do you play/have you played?

I am not a sports person; I have never played on a team. But I do enjoy occasionally playing basketball and I would say I’m pretty decent at it.

24. Who are some of your favourite YouTubers?

My favourites are Jaclyn Hill, Kathleen Lights, Rosita Applebum, Jessi Smiles and Ylette.

25. What’s your idea of an ideal first date?

I’m a pretty low-key person so I don’t care much for an extravagant first date. Instead, I want to do something simple like dinner and just hang out afterwards so that I get a chance to really talk to you and get to know you.

I hope this post gave you a better glimpse into my life. If you have any other questions that I didn’t answer here, let me know down below and I will answer them.

Can’t wait to chat with you guys and share my next post!

3,519 Comments
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  85. Getting the proper nutritional vitamins in what you eat is vital in order to remain healthy. Vitamin supplement inadequacies could cause a wide array of health conditions. However, most of these issues could be solved by merely incorporating a nutritional supplement for your diet plan. Continue reading for a few easy methods to do so. It is far from secure for taking much more then your recommended value of most vitamin supplements, so be sure that you stay away from this. An example of this is metal, which can be damaging on the liver organ when consumed in huge doses. If you are like you are not having the very best make use of your vitamin supplements, you should almost certainly talk to a diet professional about this. It is not safe to consider more then the suggested worth of most vitamin supplements, so be sure that you stay away from this. An example with this is metal, that may be damaging towards the liver when consumed sizeable dosage amounts. If you feel as if you are not receiving the best make use of your vitamin supplements, you should possibly seek advice from a dietician regarding this. It is really not secure to take much more then the suggested worth of most vitamin supplements, so ensure that you stay away from this. An example with this is iron, which is often destroying on the liver organ when consumed sizeable amounts. If you think such as you are certainly not getting the greatest benefit from your vitamin supplements, you ought to most likely check with a nutritionist about this. Get an ample amount of certain nutritional vitamins in your daily diet. For multivitamins, try to get completely of the outlined suggested everyday allowance. By taking the maximum volume, it is possible to make sure you get an adequate amount of the desired vitamins and minerals in what you eat to sustain great health. The best method to obtain nutritional supplements are fresh vegetables and fruit. Ensuring you eat at least several servings of fresh vegetables and fruit each day might help make certain you get every one of the nutritional supplements you ought to be healthy. To get the best outcomes, consume them natural or extremely casually made by steaming or poaching. There is a lot of data to keep in mind when you would like vitamins and minerals, and working all this out could be tricky. The recommendations which you have just read ought to make the process somewhat less difficult. Always keep these tips under consideration to enable you to get the thing you need once and for all health.

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  90. It’s been stated time and time again which we should be taking in far more fresh vegetables than any other source of nutrients, regardless if lots of people center on meat for proteins. It’s fully easy to get protein using their company places and also a more different diet! Please read on for a few useful tips. Nutritional vitamins are an easy way to avoid ageing and preserve that vibrant physical appearance and resilience we possessed within our young days. As you get more mature, you usually commence demanding far more nutrients as minerals and vitamins to keep your skin gentle, protect against the common cold and market energy we would ingest much more quickly by relying only around the foods we consume. Of all of the resources for vitamin D, sunlight and cow’s dairy are incredibly full of strength and easily absorbed. Think about having a vitamin supplement D nutritional supplement unless you get very much sun or drink much milk products. This vitamin supplement will work for keeping your bone from turning into brittle, so they don’t crack as effortlessly. Many people who are in need of added vitamins and minerals basically have difficulties personally with consuming the pills as they possibly can be big and, in every honesty, awful tasting. Try out water to drink which includes nutritional supplements consists of with some form of fruit preference added. This allows you to get a number of the vitamin supplements you require and also adding to your day-to-day water intake. It is far from harmless to take more then the recommended price of most vitamins, so ensure that you avoid this. An example with this is steel, which is often harmful towards the liver organ when taken in big dosages. If you feel such as you will not be having the greatest make use of your vitamins, you need to probably consult a nutritionist concerning this. Path the number of nutritional vitamins you have. If you’re somebody who requires lots of nutritional supplements, you could be obtaining way too much of specific nutritional vitamins or minerals. This is usually the truth with body fat-soluble nutritional vitamins like K, D, A, and E. If the hazards be concerned you or by taking prescription medications, you ought to speak to a health care provider. You need to be conscious at this point of the significance of utilizing the suitable minerals and vitamins regularly. Regardless of who you really are, it is possible to almost certainly take advantage of adding a supplement to the every day regimen. Use the tips you have go through on this page to choose the correct products.

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  93. Nutritional supplements are a crucial part of daily life. You will get the foodstuffs and nutritional vitamins you want from practicing the correct dietary habits and supplementing your diet plan where essential. The next essential information about crucial vitamins and minerals can help you get going making certain you’re following the healthy diet. When you are experiencing just like you require somewhat of a boost you have to boost your vitamin absorption. Vit C not merely supports in combating away from infection, furthermore, it gives you further electricity by supplementing what you might be deficient. The key reason we sense below perfect is our company is lacking in nutritional vitamins. Thiamine, or nutritional B1, deficiency may cause nerve and psychiatric signs. These signs may include weight loss, some weakness, irregular heartrate and psychosis. A b vitamin complex can make sure you get the nutritional B1 you need, or you can eat pork, brown rice, liver organ, oat meal, leafy vegetables, ovum and carrots. Though it is possible to get mineral and vitamin supplements in many types of retail stores, the best bargains can be obtained at online sites. It is rather essential to examine multiple sites and study the review on any dietary supplement you are searching for making use of. You can also find lots of details at natural food retailers. If you are planning on taking any vitamins and minerals, you should try to timetable them about mealtimes. Whenever you take in and absorb your meal, tummy acid is created. This will help to break up any vitamin supplements you are eating, which means that they will be a lot more successful. Despite the fact that all nutritional vitamins are very important, some are much more essential for expanding children. When preparing your child’s diet regime, make certain they are obtaining adequate natural vitamins A, C and D, and also the B nutritional vitamins. Calcium mineral and steel may also be very important for your personal growing children’s physiques. Not every person has time to go to the health club and make healthy dishes on a regular basis, but keeping yourself healthful is important. You may be astonished to discover the alterations as a result of employing health supplements. It’s important to pick a nutritional supplement that will assist you compensate for the nutrition that your diet plan does not supply.

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