Some is better than none – remember that! Squeeze in 10 minutes here, there, or whenever you can.
Hello Loves! “Wherever you are – be all there.” – Jim Elliot Being fully present at any given moment...
Hey Loves! “The most powerful relationship you will ever have is the relationship with yourself” -Steve Maraboli I absolutely...
Hey Loves, I’ve mentioned before that lately I’ve become really interested in improving my quality of life physically through...