summer Archives | Sweat.Slay.Shine

About Me
Lifestyle
Wellness
Beauty
Mom Life
Contact Me

summer

My favourite summer essentials

In honour of the official start of summer today, I thought I would hop on here and share a...

view the post

I just shared 6 habits that changed my life over o

This is my favourite little corner in our bedroom

This is my favourite little corner in our bedroom and the place where I store all of my nighttime essentials. We use our diffuser + sleepy time oils every night and turn on our salt lamp because the glow is SO dreamy plus there’s a ton of other benefits! I’m also obsessed with keeping fresh flowers in the bedroom as well and usually keep a small vase of blooms to help brighten up the space.
🌺
What are your nightstand essentials? ALSO, how gorgeous is that lantern diffuser?! It’s a new one to my collection and I am so in love with it!
😍

So I did a thing - I made butter from scratch you

Missing my weekly peony delivery today 😩 It’s

Missing my weekly peony delivery today 😩 It’s a shame that these gorgeous flowers are only in bloom for such a short time, but I guess that makes them all the more special. I’m already looking forward to next year’s blooms!
💗
Major flower hack you guys: BUY LOCAL! This was my first year finding a local flower farm to get bouquets from, and honestly I don’t think I’ll ever go back. They are freshly picked, no preservatives, and they are much more budget friendly than going to a florist.
🙌🏽
I got a 3-week subscription of peonies for only $60 you guys! $20 for a 8-10 stem bouquet of peonies - that’s UNHEARD of from traditional florists! This bunch here that I received last week had 9 stems, but a lot of them had 1-2 smaller blooms on the stem as well. I trimmed them off and created 2 small vases with the secondary blooms and ended up getting a total of 20 flowers and 3 bouquets, all for $20!
😍
Life lesson: support local.

🌟 GIVEAWAY 🌟 . I thought it’d be super fun

🌟 GIVEAWAY 🌟
.
I thought it’d be super fun to kick off the start of July with a giveaway of some of my favourite things, so let’s do this.
🙋🏽‍♀️
I love using meditation to relax and center me, especially with all that’s been going on in the world. So I chose a few of my fave items for meditation and relaxation and I’m choosing 1 person to give them to.
😍
What you’ll get:
⋒ The Little Book of Mindfulness
⋒ A lava bead bracelet
⋒ ‘Grounding’ essential oil blend from YL (I LOVE this blend for meditation)
🧘🏽‍♀️
How to enter:
⋒ Follow @sweat.slay.shine
⋒ Like this post
⋒ Tag up to 5 friends (each tag is an entry)
⋒ Share to your IG story and tag me for a bonus entry
💗
This giveaway is in no way affiliated with Instagram. Open to Canadian residents only. Winner will be chosen and contacted on Monday, July 6. GOOD LUCK!
✌🏽
.
.
.
.
.
#lifestyleblogger #momblogger #instablog #microinfluencer #summervibes #positivevibes #lifestyle #wellness #selfcare #giveaway #meditation #relaxation #momlife #livingmybestlife #choosejoy #happiness #giveaways
#livewell #plantbased #holistichealth

Copyright © 2020 Sweat.Slay.Shine · Theme by SheShoppes