Sweat.Slay.Shine

new mom

Mom Life

5 tips for a smooth transition back to work after...

Those first few weeks after going back to work are HARD! Notice I didn’t say “it can be hard”...
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Mom Life

Things I wish I knew as a first-time mom

Being a first-time mom is HARD to say the least! My sweet baby girl, Mia Elizabeth, was born on...
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