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Sweat.Slay.Shine

life

Wellness

6 habits that will change your life

I’ve found 6 habits that have changed my life and made such a huge difference in my days. These...
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Lifestyle

Staying positive during periods of uncertainty...

Protect the energy in your life by saying ‘NO’ to negative energy. Whether its toxic people in your life,...
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Lifestyle

20 fun things to do at home

We can choose to embrace this time at home and make the most of every single day. Let’s count...
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Lifestyle

The importance of unplugging for an hour a day...

Sometimes we just need to take a step back, unplug for an hour, and reconnect with what’s around us...
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Lifestyle

My favourite time-saving hacks

I’ve put together a list of my favourite time-saving hacks to help you make the very most of the...
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Lifestyle

Get to know me: A personal Q & A

But now I see so many people having side hustles, pursuing other interests, and absolutely killing it and that...
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Lifestyle

5 ways to declutter your life

Life can sometimes feel extremely overwhelming, am I right? For me personally, I feel even more overwhelmed and stressed...
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Mom Life

Life with a newborn: Our first 2 months together...

It’s honestly so incredible to see just how fast my baby girl is growing up! I feel like she...
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Lifestyle

Why it’s OK to be a hot mess some days!

Hey Loves! Whether you’re a stay-at-home mom, a CEO, or a total boss babe, at some point or another...
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Happy Father’s Day @jk_bushman 💗 It’s not Happy Father’s Day @jk_bushman 💗

It’s not always easy between a toddler, baby, and shift work, but you always do your best to make sure our babies know how truly loved they are. You are our rock and we love you so so much!

Ps. Let’s go make some more babies 😉🤪
My crew 🤍 This was the last pic we took at our My crew 🤍

This was the last pic we took at our old condo before temporarily moving in with my parents 3 months ago. It’s been about a month and a half now since we officially moved into our brand new home and it has been quite the journey so far!

There are days when I miss our old home - it was the first home we bought together after getting married, it’s where we brought both of our babies home to, and it’s where we watched our first baby start to crawl and take her first steps. The memories there are endless.

But on the other hand, we’ve already begun to make the most amazing and special memories in this new house. And best of all, we have so much more space for our babies to grow and run and play.

New beginnings can be scary, but once you embrace them they can be pretty amazing too ✨
Hands down the best part of Spring is plant shoppi Hands down the best part of Spring is plant shopping 🌿🌷 This year I finally have a porch to decorate and we’re expanding our garden and growing even more things, so I’ve been having so much fun planning and visiting all the plant shops I can find 😍

What are you planting this year?
A whole month late since I was on a social media b A whole month late since I was on a social media break at the time, but this deserved a permanent spot on my feed. That smile is everything 🥰☀️
This time last week I was at Blue Mountain having This time last week I was at Blue Mountain having *the best* weekend away celebrating my cousin’s bachelorette ✨ We hiked, we ate, we laughed, we played and had so much fun doing it all.

Honestly y’all, it’s been a hot minute since I’ve gone out and had a real social life - pretty much feels like I’ve been in mom mode 24/7 for the last 2.5 years 🙃 Getting away with my girls and having some time to chill and be stress free reminded me how important it is to take a break and reset when needed. Feeling so refreshed and fulfilled this week 🤍
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