As parents we have such an incredible opportunity right now to teach our children about love, kindness, justice and equality. In this post I’ll be sharing a few different ways that you can teach your child about race and empower them to stand up against racism.
We use many of their products in our daily wellness routine because we have noticed such a big difference since using them. We also do a range of other things in addition to using specific products to help give our bodies that extra boost.
Protect the energy in your life by saying ‘NO’ to negative energy. Whether its toxic people in your life, social media feeds that are bringing you down, or watching the news and constantly being reminded of our changing world. Say no to whatever is causing you to be less happy and positive in your day-to-day life.
Self-care isn’t always treating yourself to alone time physically, sometimes it also means taking care of your mental and emotional well-being as well. In today’s post I thought I’d share 5 tips for self-care during a quarantine.