• About Me
  • Lifestyle
  • Wellness
  • Beauty
  • Mom Life
  • Contact Me

Sweat.Slay.Shine

Wellness

Fall + Essential Oils: My Fave Oily Fall Blends

October 12, 2020

Fall is here in full swing and one of my FAVOURITE things about this season is the warm and cozy scents that remind me of everything on my Fall Bucket List (think pumpkin spice lattes, apple pie, and nature walks). I know I’m not the only one, and trust me I see you guys running out to stock up on your favourite candles. Y’all, I used to LOVE Fall-scented candles. BUT, did you know that all those yummy-smelling candles actually contain toxic artificial fragrances? When you burn them in your home, not only are they releasing volatile organic compounds into the air that you and your family breathe, they can also affect our respiratory, cardiovascular, endocrine, and nervous systems. YIKES! Now that I know better, I do better for me and my family, which meant ditching the candles a few years back for us. We still LOVE to enjoy all of our favourite Fall scents, but in a natural, non-toxic way. In today’s post I’m sharing all of my favourite Fall diffuser blends AND some of my favourite oily DIYs for this time of year.

DIFFUSER BLENDS

Let’s chat diffusing for a quick second. We absolutely love diffusing all our favourite essential oils in place of candles because they smell just as delicious, are all natural and don’t contain all the harmful toxins that candles do. The added bonus of diffusing essential oils is the amazing benefits that these oils can have on our bodies. Let’s take the ‘Thieves’ oil blend for an example – it contains all the delicious clove, cinnamon, lemon smells that we associate with Fall, PLUS it is amazing for immune support which is so important at this time of year. This is why I love diffusing oils – we get all the yummy cozy scents filling our home while naturally supporting our bodies without the nasty side effects of toxins from traditional candles.

OK, now for the good stuff. Here’s a quick rundown of some of my favourite diffuser blends for Fall. Also keep in mind that you can totally adjust the amount of drops of each oil to suit your preference!

Pumpkin Spice

3 drops Clove, 3 drops Cinnamon Bark, 2 drops Nutmeg, 2 drops Orange, 1 drop Ginger

Walk in the Woods

3 drops Idaho Blue Spruce, 2 drops Cypress, 2 drops Pine, 2 drops Lemon

Thanksgiving

3 drops Clove, 3 drops Christmas Spirit, 2 drops Lemon, 2 drops Tangerine

Sweater Weather

4 drops Bergamot, 3 drops Orange, 3 drops Stress Away

Fall Leaves

2 drops Cassia, 2 drops Cardamom, 2 drops Orange, 2 drops Pine

Warm Apple Pie

3 drops Lemon, 3 drops Cinnamon Bark, 2 drops Clove

FALL DIYs

I love me a good DIY and these Fall-inspired ones smell absolutely delicious!

Body Scrub

1 ½ cup brown sugar

1 cup sugar

½ cup melted coconut oil

10 drops Orange

10 drops Cinnamon Bark

*combine and store in air tight container

Room Spray

In a 2oz glass spray bottle, combine about 30 drops of your favourite fall oils (or use some of the blends above), a splash of witch hazel, and fill the rest with water.

Shake well and spray all over your home for an amazing scent.

STAY WELL ROLLER

OK you guys, this is one of my favourite rollers for this time of year because it gives us ALL the immune support. In a 10mL roller bottle add 10 drops Thieves, 10 drops Frankincense, 10 drops Lemon and fill with carrier oil of your choice.

I can’t wait for you guys to try these diffuser blends and DIYs, and to make it SUPER easy for you to try, I’ll be gifting a welcome package containing everything you need for both DIYs, the wellness roller and a diffuser bomb of the pumpkin spice blend to anyone who orders a YL Premium Starter Kit and uses it as their first ER order using my link here.

If you have questions about getting started with oils send me a message and I’ll give you the hookup.

Happy Fall Y’all!

0

essential oilsfallfavourites

50 Comments
Previous 6 habits that will change your life

Related Posts

How I use essential oils in my daily routine...

Getting Motivated To Get Fit

6 habits that will change your life

Reader Interactions

Comments

  1. Fuofco says

    February 26, 2021 at 7:40 am

    tadalafil online pharmacy – discount tadalafil tadalafil 20mg

    Reply
  2. Gwendolyn Deaguero says

    February 21, 2021 at 1:45 am

    cleveland browns vs bengals live stream

    Reply
  3. https://wiki.darkcoin.eu/index.php?title=Learn_Can_Gums_Grow_Back_After_Periodontal_Disease says

    February 14, 2021 at 4:46 pm

    Hurrah! Finally I got a blog from where I can in fact take valuable data concerning my study and knowledge.

    Reply
  4. Mark says

    February 14, 2021 at 4:12 pm

    When I initially commented I appear to have clicked the -Notify me when new comments are
    added- checkbox and from now on each time a comment is added I recieve 4 emails with the same comment.
    Perhaps there is a way you are able to remove me from that service?
    Many thanks!

    Reply
  5. theboxnet.com says

    February 13, 2021 at 8:26 pm

    Thank you for the auspicious writeup. It in fact used to be a leisure account it.
    Look complicated to far delivered agreeable from you!
    By the way, how could we communicate?

    Reply
  6. Carissa says

    February 13, 2021 at 6:36 pm

    Hi! Do you use Twitter? I’d like to follow you if that would be ok.
    I’m absolutely enjoying your blog and look forward to new posts.

    Reply
  7. vreyro linomit says

    February 9, 2021 at 7:11 am

    Thankyou for helping out, great information.

    Reply
  8. frolep rotrem says

    February 8, 2021 at 5:40 am

    Heya! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no backup. Do you have any solutions to prevent hackers?

    Reply
  9. Cathi Lennart says

    February 7, 2021 at 10:52 am

    I am interested in more info. How can I contact you?

    Reply
  10. tek parca says

    February 1, 2021 at 5:12 pm

    I blog quite often and I seriously appreciate your information. Your article has really peaked my interest. I am going to book mark your website and keep checking for new details about once a week. I opted in for your Feed as well. Danit Brigg Vlad

    Reply
  11. froleprotrem says

    January 28, 2021 at 8:37 pm

    I couldn’t resist commenting

    Reply
  12. vreyrolinomit says

    January 24, 2021 at 8:13 pm

    I’m no longer positive the place you are getting your info, however good topic. I must spend some time studying much more or understanding more. Thank you for magnificent info I was searching for this info for my mission.

    Reply
  13. AndroGenixx Male Enhancement says

    January 18, 2021 at 3:17 pm

    Hi, this weekend is good designed for me, because this point in time i am
    reading this impressive informative piece of writing here at my residence.

    Stop by my web-site :: AndroGenixx Male Enhancement

    Reply
  14. try this out Porsche Taycan Electric says

    January 18, 2021 at 10:31 am

    I simply could not depart your website before suggesting that
    I extremely loved the standard info an individual supply in your guests?
    Is gonna be back frequently to investigate cross-check new posts

    Reply
  15. zortilo nrel says

    January 16, 2021 at 6:49 pm

    Saved as a favorite, I really like your blog!

    Reply
  16. zortilonrel says

    January 4, 2021 at 12:36 am

    I like what you guys are up too. Such clever work and reporting! Keep up the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my site 🙂

    Reply
  17. frolep rotrem says

    December 30, 2020 at 12:19 pm

    I have been checking out some of your stories and it’s pretty nice stuff. I will surely bookmark your site.

    Reply
  18. filmi full izle says

    December 21, 2020 at 11:06 pm

    Very neat blog post. Cool. Dawne Parente

    Reply
  19. filmi full izle says

    December 21, 2020 at 8:40 am

    Im grateful for the blog post.Thanks Again. Great. Zandra Leilich

    Reply
  20. zortilo nrel says

    December 20, 2020 at 6:59 pm

    I am really impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it is rare to see a great blog like this one these days..

    Reply
  21. 2021 filmleri izle says

    December 17, 2020 at 11:26 pm

    Muchos Gracias for your article post.Thanks Again. Will read on… Arlen Cevallos

    Reply
  22. porno says

    December 9, 2020 at 9:27 am

    Hello very nice site!! Man .. Excellent .. Wonderful .. Carin Orbadiah Koressa

    Reply
  23. Milly Barca says

    December 3, 2020 at 4:38 am

    i like this immaculate article

    Reply
  24. http://aktivketo.net/ says

    November 27, 2020 at 11:27 am

    Hello, yup this post is genuinely nice and I have learned lot of things
    from it on the topic of blogging. thanks.

    Also visit my page; http://aktivketo.net/

    Reply
  25. Flow Male Enhancement Reviews says

    November 27, 2020 at 7:57 am

    Useful info. Fortunate me I found your web site by accident, and I’m
    stunned why this coincidence did not came about earlier!

    I bookmarked it.

    Here is my page … Flow Male Enhancement Reviews

    Reply
  26. https://purespectracbd.com/ says

    November 27, 2020 at 12:59 am

    Valuable information. Fortunate me I found your site by chance, and
    I am surprised why this accident did not happened earlier! I
    bookmarked it.

    Look into my blog – https://purespectracbd.com/

    Reply
  27. Fitness Keto Dietary Supplement says

    November 27, 2020 at 12:09 am

    Valuable info. Fortunate me I found your web site accidentally, and I’m shocked why
    this coincidence didn’t happened in advance!
    I bookmarked it.

    Here is my page – Fitness Keto Dietary Supplement

    Reply
  28. Grown N Flow Review says

    November 26, 2020 at 11:45 pm

    Very nice post. I just stumbled upon your blog and wished to say that I have truly
    enjoyed surfing around your blog posts. In any case I will be subscribing
    to your rss feed and I hope you write again soon!

    Here is my website Grown N Flow Review

    Reply
  29. http://grownnflow.org/ says

    November 26, 2020 at 7:31 pm

    We are a bunch of volunteers and opening a brand new
    scheme in our community. Your web site offered us with valuable info
    to work on. You’ve done an impressive job and our entire neighborhood might be grateful to you.

    Feel free to visit my blog post … http://grownnflow.org/

    Reply
  30. Pure Keto Extra Review says

    November 26, 2020 at 6:58 pm

    I am regular reader, how are you everybody? This paragraph posted at this web page is really
    pleasant.

    My blog: Pure Keto Extra Review

    Reply
  31. Ultimate Keto Fuel says

    November 26, 2020 at 7:51 am

    Simply wanna input on few general things, The website style and design is perfect, the written content is really superb :D.

    Here is my web page :: Ultimate Keto Fuel

    Reply
  32. https://www.groovelineentertainment.com/DemiReynolds4942 says

    November 26, 2020 at 7:23 am

    Useful info. Lucky me I found your website unintentionally, and I’m stunned why this twist of fate did not happened in advance!
    I bookmarked it.

    Stop by my webpage: https://www.groovelineentertainment.com/DemiReynolds4942

    Reply
  33. Simple Keto Burns Pills says

    November 26, 2020 at 3:26 am

    If you are going for finest contents like I do, only pay a quick visit this site all the
    time for the reason that it gives quality contents, thanks

    Also visit my web-site; Simple Keto Burns Pills

    Reply
  34. https://www.tech.adventuredrivendesign.com/FredrickjeChattertonxt says

    November 25, 2020 at 10:54 pm

    Very good written article. It will be beneficial to anybody who employess it, as well as myself.
    Keep up the good work – for sure i will check out more posts.

    Here is my website :: https://www.tech.adventuredrivendesign.com/FredrickjeChattertonxt

    Reply
  35. college essay writing service says

    November 25, 2020 at 6:58 pm

    Incredible lots of benefcial data!
    Best Essay writing
    college essay writing service https://usessaywritingservice.com

    Reply
  36. write my essay says

    November 25, 2020 at 9:57 am

    Nicely put. Appreciate it!
    Bestt Essay writing
    write my essay https://collegepaperwriting.com

    Reply
  37. paper writing service says

    November 25, 2020 at 9:24 am

    You reported that superbly!
    Beest Essay writing
    paper writing service https://writingmypaper.com

    Reply
  38. paper writing help says

    November 25, 2020 at 5:09 am

    Information certainly utilized!!
    Best Essay writing
    paper writing help https://essaysonservice.com

    Reply
  39. essay writing says

    November 25, 2020 at 4:53 am

    You said it perfectly.!
    Best Essaqy writing
    essay writing https://admissionessaywritingservice.com

    Reply
  40. essay writers says

    November 25, 2020 at 3:54 am

    Nicely put, Thank you.
    Best Essay writing
    essay writers https://writemycustompaper.com

    Reply
  41. buy essay online says

    November 25, 2020 at 3:08 am

    Amazing stuff, Regards.
    Best Essay writing
    buy essay online https://cheapessaywritinghelp.com

    Reply
  42. buy essay papers cheap says

    November 25, 2020 at 2:53 am

    Seriously llots of useful advice.
    Best Essay writing
    buy essay papers cheap https://highqualitywritingservice.com

    Reply
  43. buy essay online for cheap says

    November 25, 2020 at 2:49 am

    Good information, Thannks a lot.
    Bestt Essay writing
    buy essay online for cheap https://cheapessaywritingserviceusa.com

    Reply
  44. buy essay online reviews says

    November 25, 2020 at 2:40 am

    Nicely put. Thanks a lot!
    Best Essay writing
    buy essay online reviews https://buyingtermpaper.com

    Reply
  45. Louisa says

    November 25, 2020 at 1:52 am

    I simply couldn’t go away your website prior to suggesting that I extremely
    loved the usual info an individual provide in your guests?

    Is going to be back regularly in order to check up on new posts

    Reply
  46. film says

    November 24, 2020 at 3:37 pm

    Very good article! We will be linking to this great post on our site. Keep up the great writing. Anabelle Rustie Shay

    Reply
  47. Перейти says

    November 24, 2020 at 2:36 pm

    Loving the information on this site, you have done great job on the posts.

    Stop by my web page: Перейти

    Reply
  48. Keto Slim Cut says

    November 24, 2020 at 12:57 am

    Hi every one, here every person is sharing such knowledge, so it’s good to read this blog, and I used to pay a visit this web site daily.

    Also visit my blog post; Keto Slim Cut

    Reply
  49. Travis says

    November 23, 2020 at 8:21 pm

    Because the admin of this website is working, no doubt very quickly
    it will be renowned, due to its feature contents.

    Reply
  50. http://usadsciti.com/user/profile/146067 says

    November 17, 2020 at 3:29 am

    Hi, this weekend is nice in favor of me, as this moment i am reading this fantastic educational post here at my home.

    My page; http://usadsciti.com/user/profile/146067

    Reply

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hi, I’m Tracy!

Hi, I’m Tracy!

I'm the writer behind Sweat.Slay.Shine, and I'm so happy that you're here! I'm on a crazy journey of turning my life into one that I am proud of and living out my dreams to the fullest. I can't wait to share everything I learn along the way with YOU!

CATEGORIES

  • Beauty
  • Lifestyle
  • Mom Life
  • Wellness

FEATURED POSTS

5 tips for a smooth transition back to work after maternity leave

Fall + Essential Oils: My Fave Oily Fall Blends

6 habits that will change your life

5 tips for clean eating

Baby must-have items (3-6 months)

The benefits of using positive affirmations

My favourite summer essentials

free 6-week guide to a balanced life

ARCHIVES

  • November 2020
  • October 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • October 2019
  • August 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • September 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • September 2017
  • April 2017
  • March 2017
  • February 2017
Happy Valentine’s Day 💕 We baked and decorat Happy Valentine’s Day 💕

We baked and decorated some festive cookies for Mia’s aunts + grandparents yesterday and it was so much fun! We just popped a few more in the oven for dessert later and mama’s about to make us a yummy dinner.

How are you guys spending Valentine’s Day this year?
Friendly reminder: take more pictures *with* your Friendly reminder: take more pictures *with* your kids, not just of them.

It doesn’t matter if you’re in sweats, hair is a mess, and no makeup on. They won’t care about those details. What they will look back on are the moments you spent together - playing with toys, long walks outside, splashing at bath time, the silly giggles. Capture the raw, unfiltered moments. Those are the ones that mean the most.

💗
Spent the morning sipping tea, watching movies, an Spent the morning sipping tea, watching movies, and enjoying all the cuddles.

Now to catch up on some chores ✌🏽

ps. this His + Hers mug set is still available on our Etsy shop plus so many other goodies for Valentine’s Day!
Dreaming of warmer weather and spending our days o Dreaming of warmer weather and spending our days outside surrounded by sunshine and  nature ☀️
Our Valentine’s collection is LIVEE 💕 You gu Our Valentine’s collection is LIVEE 💕

You guys, I’m so so excited for this launch. We have a bunch of individual items/sets plus an awesome self-love themed gift box (a sweet gift for a loved one or to treat yourself, because why not 😉).

Also, we teamed up with @sweetstemsfloral to bring all of our amazing *local* customers the PERFECT Valentine’s gift combo: our self-love gift box plus a gorgeous mixed flower bouquet.

✨ Some deets to keep in mind:

⋒ order sooner rather than later to ensure delivery before Valentine’s Day - some shipping services are still experiencing backlogs

⋒ free local pick-up is available upon request, just DM us to arrange

⋒ delivery of our gift box + flower bouquet orders will be on Feb. 14 for a flat rate of $10; details about our delivery zone are on the Etsy listing

Check out IG stories and our Etsy shop to see the full collection ✌🏽
Copyright © 2021 Sweat.Slay.Shine · Theme by SheShoppes