Hey Loves! Whether you’re a stay-at-home mom, a CEO, or a total boss babe, at some point or another we’re all guilty of being a hot mess some days, am I right?! You can’t see me, but I’m currently jumping up and down with...
Do you find that you tend to get a little bit lazier in the winter months? It’s cold and snowy out so you skip out on those jogs around the block and end up spending a whole lot more time on the sofa? Guilty!...
The reward system is not just for kids – its for ALL of us, because it WORKS! Remember the days when your mom said you could get a special treat if you cleaned your room and it made you want to get it done...
This year I decided to create my very first vision board and WOW, this is exactly what I needed this year! What I have is a VISION for what I want this year to be for me. I know what areas of my life...
Hey Loves! OK, who doesn’t love a good date night? We get so caught up in the hustle and bustle of our everyday lives that we tend to fall into a routine and that routine leaves little time for adventure and FUN! Planning special...
Hey Loves! I am soo excited to be writing this post, because this really was the trip of a lifetime for me. It’s something that I’ve ALWAYS wanted to do, and not because backpacking through Europe is the “cool” thing to do, but because I’ve...
Hey Loves! I absolutely LOVE doing themed challenges, and after the last Wellness Challenge back in March was a success (and super fun to do!), it was requested to do a fall challenge. I started thinking of something fun to do, and I narrowed...
To me, this is one of the best forms of achieving personal wellness, because it's something that I am so passionate about and I feel the hugest sense of personal fulfillment from. I do a shift once every week, and every time I enter...
