• About Me
  • Lifestyle
  • Wellness
  • Beauty
  • Contact Me

Sweat.Slay.Shine

Lifestyle

Lifestyle

5 Tips to Beat the Winter Blues

February 12, 2019
Do you find that you tend to get a little bit lazier in the winter months? It’s cold and snowy out so you skip out on those jogs around the block and end up spending a whole lot more time on the sofa? Guilty!
view the post
Lifestyle

My “WHY”

Why do you do the things you do? What drives you and keeps you going? Is it providing the best life for your family, is it to gain the financial freedom to travel the world, is it to make a difference in society? What...

view the post
0 Leave a Comment
Lifestyle

5 ways to motivate yourself on lazy days

The reward system is not just for kids – its for ALL of us, because it WORKS! Remember the days when your mom said you could get a special treat if you cleaned your room and it made you want to get it done...

view the post
20 Comments
Lifestyle

New Year, Better Me!

This year I decided to create my very first vision board and WOW, this is exactly what I needed this year! What I have is a VISION for what I want this year to be for me. I know what areas of my life...

view the post
0 Leave a Comment
Lifestyle

Affordable Fall Date Ideas

Hey Loves! OK, who doesn’t love a good date night? We get so caught up in the hustle and bustle of our everyday lives that we tend to fall into a routine and that routine leaves little time for adventure and FUN! Planning special...

view the post
0 Leave a Comment
Lifestyle

Our European Getaway!

Hey Loves! I am soo excited to be writing this post, because this really was the trip of a lifetime for me. It’s something that I’ve ALWAYS wanted to do, and not because backpacking through Europe is the “cool” thing to do, but because I’ve...

view the post
0 Leave a Comment
Lifestyle

31-Day Fall Photo Challenge

Hey Loves! I absolutely LOVE doing themed challenges, and after the last Wellness Challenge back in March was a success (and super fun to do!), it was requested to do a fall challenge. I started thinking of something fun to do, and I narrowed...

view the post
0 Leave a Comment
Lifestyle

Life Update: What’s been going on.

To me, this is one of the best forms of achieving personal wellness, because it's something that I am so passionate about and I feel the hugest sense of personal fulfillment from. I do a shift once every week, and every time I enter...

view the post
0 Leave a Comment
Lifestyle

My favourite subscription boxes

Disclaimer: This post contains affiliate links. Hey Loves! Does anyone else feel like subscription boxes are slowly taking over the world?! I freaking LOVE them – SOO many goodies delivered right to your doorstep. Yes yes yesssss. There are soo many good boxes out...

view the post
0 Leave a Comment
Lifestyle

5 tips for setting goals to ensure success

Hey guys, Today we are talking all about setting GOALS! When I think about goals, I think of being a child – when it seems like the whole world is your oyster. I think one of the most amazing things about kids is that...

view the post
0 Leave a Comment
  • 1
  • 2
  • Next Page »

Primary Sidebar

Hi, I’m Tracy!

Hi, I’m Tracy!

I'm the writer behind Sweat.Slay.Shine, and I'm so happy that you're here! I'm on a crazy journey of turning my life into one that I am proud of and living out my dreams to the fullest. I can't wait to share everything I learn along the way with YOU!

CATEGORIES

  • Beauty
  • Lifestyle
  • Wellness

FEATURED POSTS

5 Tips to Beat the Winter Blues

How to stay healthy on a busy schedule

My “WHY”

My Winter Beauty Favourites

free 6-week guide to a balanced life

ARCHIVES

  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • September 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • September 2017
  • April 2017
  • March 2017
  • February 2017
Copyright © 2019 Sweat.Slay.Shine · Theme by SheShoppes