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Sweat.Slay.Shine

Month: February 2019

Lifestyle

5 Tips to Beat the Winter Blues

Do you find that you tend to get a little bit lazier in the winter months? It’s cold and...
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Wellness

How to stay healthy on a busy schedule

Some is better than none – remember that! Squeeze in 10 minutes here, there, or whenever you can.
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Lifestyle

My “WHY”

Why do you do the things you do? What drives you and keeps you going? Is it providing the...
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Beauty

My Winter Beauty Favourites

Hey Loves! Today I want to talk about my winter beauty favourites. To be honest, I haven’t been trying...
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Lifestyle

5 ways to motivate yourself on lazy days

The reward system is not just for kids – its for ALL of us, because it WORKS! Remember the...
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Happy Father’s Day @jk_bushman 💗 It’s not Happy Father’s Day @jk_bushman 💗

It’s not always easy between a toddler, baby, and shift work, but you always do your best to make sure our babies know how truly loved they are. You are our rock and we love you so so much!

Ps. Let’s go make some more babies 😉🤪
My crew 🤍 This was the last pic we took at our My crew 🤍

This was the last pic we took at our old condo before temporarily moving in with my parents 3 months ago. It’s been about a month and a half now since we officially moved into our brand new home and it has been quite the journey so far!

There are days when I miss our old home - it was the first home we bought together after getting married, it’s where we brought both of our babies home to, and it’s where we watched our first baby start to crawl and take her first steps. The memories there are endless.

But on the other hand, we’ve already begun to make the most amazing and special memories in this new house. And best of all, we have so much more space for our babies to grow and run and play.

New beginnings can be scary, but once you embrace them they can be pretty amazing too ✨
Hands down the best part of Spring is plant shoppi Hands down the best part of Spring is plant shopping 🌿🌷 This year I finally have a porch to decorate and we’re expanding our garden and growing even more things, so I’ve been having so much fun planning and visiting all the plant shops I can find 😍

What are you planting this year?
A whole month late since I was on a social media b A whole month late since I was on a social media break at the time, but this deserved a permanent spot on my feed. That smile is everything 🥰☀️
This time last week I was at Blue Mountain having This time last week I was at Blue Mountain having *the best* weekend away celebrating my cousin’s bachelorette ✨ We hiked, we ate, we laughed, we played and had so much fun doing it all.

Honestly y’all, it’s been a hot minute since I’ve gone out and had a real social life - pretty much feels like I’ve been in mom mode 24/7 for the last 2.5 years 🙃 Getting away with my girls and having some time to chill and be stress free reminded me how important it is to take a break and reset when needed. Feeling so refreshed and fulfilled this week 🤍
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